The holiday month is here. Within a week and a half, Christmas and year-ending celebrations will begin. Parties will take place in nightclubs, restaurants, and other similar establishments around you. However, the winter months bring allergies and other ailments. You probably don’t want to spend the holidays at home coughing, sneezing, and wheezing. While you can always opt for an Allergy Test in Mumbai, you need to find out the root cause of these pesky diseases to ensure you can avoid them at all times.
1. More about allergies: Allergies affecting people during the fall are usually the result of exposure to some of the most common allergens. Some of these allergens include mold spores and ragweed pollen. Air pollution can also cause allergies as they proliferate when the temperature starts dropping. Those who are more prone to allergies should consider wearing face masks when going outdoors, at least until the winter season begins in full earnest.
2. How to avoid: There are a few things you can do to prevent coming into contact with fall allergens entirely. For instance, as already mentioned above, you can rely on face masks to stop allergens from entering your system. You already wear them because of the pandemic, but if you’ve been leaving your masks at home for the last few weeks or months, then you should make it a point to start using them again. You must also try to spend as much time indoors as possible until the cold sets in fully.
3. About sinusitis: Fall allergies usually lead to sinusitis in most people. So, what are sinuses anyway? They’re small pockets of air present behind the bones in your forehead and cheek or on either side of your nose. Sinusitis happens when your sinuses get infected by bacteria, viruses, mold, or other allergens present in the environment. Once your sinuses get blocked from the swelling, you’ll develop specific symptoms, such as headaches, a stuffy nose, and drainage of yellow or green-colored mucus. Sinusitis can also trigger coughing and wheezing.
4. The difference: There’s another disease that affects people during the winter months. It’s called bronchitis. If it happens to you, the large airways present inside the lungs will swell up. Sooner or later, you’ll develop a wet cough. Bronchitis usually happens from viral and bacterial infections, but it can also result from allergies. Asthma is somewhat different from bronchitis, even if the two diseases feel similar. Asthma causes swelling of the smaller airways in your lungs, which, in turn, leads to a dry, hacking cough combined with a whistling sound or wheeze.
5. Things to do: One of the best ways of curtailing every problem affecting people during the fall months is to wash your hands regularly. In doing so, you’ll stop the germs that can trigger asthma, allergies, or other problems. If you suffer from allergies even when indoors, consider using a preventative maintenance drug prescribed by your doctor. Remember to Book Allergy Test Online before you visit your physician, though.
The fall, as well as the winter months, brings multiple opportunities for viruses to spread. The chilly weather forces you to stay indoors, and if you have to attend guests, they’ll bring the infections with themselves, albeit unknowingly. So, you should adhere to the preventive measures described here and stay in touch with your primary care physician throughout the winter season.